Tag: Yoga for beginners
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by Gemma Delaney Embarking on your yoga journey needs more than just the willingness to master poses—it also requires the right gear to optimize comfort and performance. Whether you’re on […]
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by Nadia Sinclair [[]] How often do we truly take notice of our breath? The simple answer for most of us may just be “rarely”. Yet in the realm of […]
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by Clarissa Hartley Meet Zenida North, the brains and heart behind Realistic Yoga Retreat — a yoga studio nestled in the crisp cool North of England. North proudly stands at […]
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by Gemma Delaney Yoga, with its rich history of over 5000 years, traced back to Northern India, is not simply a fashionable trend but a timeless practice intertwining flexible body […]