Tag: Yoga
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by Clarissa Hartley Despite our best efforts, we may at times find ourselves succumbing to respiratory infections. The good news? You can accelerate your recovery and safely get back on […]
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by Gemma Delaney She’s an aerial daredevil known for her gravity-defying tricks. This champion of freestyle snowboarding fell in love with the sport at a tender age of five. Thanks […]
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by Nadia Sinclair While it’s true that meditation and yoga have time and again proven effective in combating stress and anxiety, they aren’t the only tools available. People may find […]
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by Clarissa Hartley Maintaining and improving balance isn’t just a vital aspect of our increasing physical and mental resilience, but it’s a key to fostering independence, dignity, and a zest […]
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by Sofia Moreau Yoga, deriving from Indian philosophy, has steadily grown popular in the West. It isn’t merely a physical exercise but a pathway towards unity amid the mind and […]
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by Clarissa Hartley Brighten up your fitness routine with yoga, a brilliant solution for toning your arms, chest, and shoulders. Ditch the dumbbells, toss the gym membership, and allow your […]
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by Eliza Sterling For all the lovely fashionistas yearning for a weekend of indulging in the essence of elegance, pampering yourself and revamping your springtime wardrobe, we have exciting news […]
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by Gemma Delaney Spice up your fitness routine with these tough arm workouts guaranteed to redefine your biceps and triceps in a matter of minutes, right in the comfort of […]
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by Nadia Sinclair As the last strains of a rainy melody fall around us, we’re picking up scattered pieces of plastic and lost oddities off a peaceful beach in North […]