Tag: weightloss
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by Nadia Sinclair An Introduction to the Yogic Diet: Ever wondered what fuels yoga practitioners for their strenuous workouts while aiding in their weight loss journey? Look no further than […]
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by Clarissa Hartley Recent research reveals that a staggering 50% of women navigating their way through menopause grapple with anxiety, particularly prevalent in times of social isolation. It is essential […]
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by Sofia Moreau It’s no crime to occasionally give into delectable indulgences, especially during the festive holiday season. But if your body is having a tough time recovering from such […]