Tag: walking
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by Goldflinger Kuzbizz Walking or hiking is undeniably refreshing, but are we paying enough attention to our most important allies, our feet? As your feet carry you on your walks, […]
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By Gemma Delaney Passage of time is a truth none can resist. Yet, embracing our age and ensuring a zestful, healthy life need not be an uphill task. Opt for […]
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by Clarissa Hartley Famed fitness expert renowned for his transformative physical wellness regimes and candid talks on mental health, has recently opened up about his upcoming charity marathon – the […]
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by Sofia Moreau Integrating lifestyle changes, including smart eating habits and fat-melting movement routines will undoubtedly help eliminate those persistent calories. However, an overlooked heavyweight champion in the pound-shedding game […]
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by Clarissa Hartley A radiant woman jogging in a sunlit park with an energetic smile on her face, exemplifying the joy and health benefits of taking the first steps into […]
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by Eliza Sterling A glimpse into a serene landscape, featuring a woman walking amidst the serenity of nature, encompassed by trees, underneath a celestial blue sky. We concur with the […]