Tag: vegetarian diet
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by Eliza Sterling The trend of adopting plant-based diets has seen an exponential rise, especially among women, in the past decade. With one in every five women shifting towards either […]
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by Gemma Delaney It’s the health mantra we all know well: incorporate more fruits and vegetables into our diet. If step-by-step transformation excites you into adapting a healthier eating regimen, […]