Tag: upper body workout
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by Sofia Moreau Always on the quest to keep your workouts diverse and dynamic? Good news, everyone! Body bar exercises can become an exciting addition to your fitness regime. Boasting […]
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by Gemma Delaney Are you desiring a fun, cardio-focused workout that invigorates as much as it incinerates those unwanted calories? It’s high time to swap that monotonous treadmill or rower […]
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by Gemma Delaney Looking to upgrade your cycling performance? It may be time to consider strength training for cyclists. Whether you are a seasoned biker blazing through trails or new […]
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by Clarissa Hartley Brighten up your fitness routine with yoga, a brilliant solution for toning your arms, chest, and shoulders. Ditch the dumbbells, toss the gym membership, and allow your […]
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by Gemma Delaney For many of us, day-to-day setups involving driving and computer work can inadvertently lead to tension build-up in the back, with our chest muscles feeling neglected. But […]
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by Gemma Delaney Welcome to a revolution in arm toning! Specially designed to target your biceps, triceps, and forearms, this 10-minute Pilates routine is perfect for eliminating upper body fat, […]
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by Clarissa Hartley Yearning to achieve an enviable sculpted upper body encompassing chiseled arms, a firm chest, and a strong back? This convenient at-home fitness regimen designed specifically for women, […]
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by Sofia Moreau Do you desire chiseled shoulders and strong arms? Perhaps it’s time to learn the intricacies of the shoulder press. With the correct form, this classic upper-body move […]