Tag: running gear
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by Sofia Moreau Running, a sport and exercise admired for its all-inclusiveness, offers tremendous health-enhancing benefits both mentally and physically regardless of one’s age. If you’re wondering how to embrace […]
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by Sofia Moreau Deciding to lace up and step out into the great outdoors for a rejuvenating run is just half the battle – ensuring comfort during every stride is […]
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by Sofia Moreau If you’ve been keen on fitness or running for a while, you undoubtedly understand the importance of having the right set of gear, attire, and energy buffs. […]
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by Nadia Sinclair Every woman who runs, be it an aspiring novice or a seasoned marathon goddess, knows that a good, supportive fitness bra is nothing short of an essential […]
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by Gemma Delaney The highly-awaited international city marathon is upon us after 889 extended intervals of anticipation. An achievement in itself, securing a place in this mega event is equally […]
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by Gemma Delaney An exceptional pair of women’s road running shoes is quintessential for providing adequate cushioning and support to navigate standard surfaces effortlessly. Running on harsh grounds in less-than-adequate […]
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by Gemma Delaney In an unprecedented year marked by stay-at-home orders and reduced social gatherings, many have shifted their gaze towards maintaining personal health and wellness. Consequently, this winter isn’t […]