Tag: push-ups
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by Nadia Sinclair If you’re looking to spice up your fitness routine with a workout extraordinaire, allow us to introduce the balance dome! This half-circle wonder brings an intense core […]
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by Clarissa Hartley Fancy a full-bodied burn and toning session? This AMRAP (As Many Reps As Possible) routine, brought to you by a renowned fitness expert, will have you slaying […]
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by Eliza Sterling Have you been craving an electrifying jumpstart to your day? One that doesn’t necessarily rely on a latte or double espresso? Try this eight-minute workout right at […]