Tag: proprioception
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by Eliza Sterling Experiencing a slump in your running motivation post-lockdown? You’re not alone! After initially setting strong running paces and comfortably achieving 5k milestones during the lockdown, many of […]
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by Clarissa Hartley Ever contemplate the myriad of subtle actions our bodies conduct to keep us on our feet instead of flat on our faces? Most likely, the thought hasn’t […]
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by Gemma Delaney Performance-enhancing wear, often summed up as ‘compression clothing,’ encompasses a variety of distinct products. To make the most of their benefits, it is crucial to distinguish between […]