Tag: prebiotics
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by Eliza Sterling When we talk about fitness, probably the last thing that springs to your mind is optimizing your gut bacteria. Yet this could be the game-changer in your […]
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by Nadia Sinclair Caring for your gut shouldn’t be a taboo topic; it’s a vital aspect of overall wellbeing. In a world where issues such as coeliac disease affect roughly […]
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by Eliza Sterling As the summer season takes full swing, the pursuit of feeling and looking our best pushes us to explore new health options. Apart from gym sessions and […]
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by Nadia Sinclair Our gut houses a small-scale universe, teeming with approximately 400 bacterial species and a mammoth 100 trillion microbes. Known as the microbiome, this internal cosmos influences our […]
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by Gemma Delaney Our bodies host a bustling population of microbes, including bacteria and viruses, that significantly influence our health status. These tiny inhabitants, aptly called the gut microbiome, largely […]