Tag: obliques
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by Nadia Sinclair [[A confident woman demonstrating perfect form in doing a Russian twist exercise with a dumbbell, amidst her stylish yet functional workout gear.] The Russian twist, a highly […]
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by Eliza Sterling Our spine has likely suffered from the sedentary lifestyle imposed by the lockdown. Whether we’ve indulged in marathon TV show sessions in bed, hunched over laptops on […]