Tag: nutrition for athletes
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by Nadia Sinclair Being labelled one of the fastest women in British history, our sprint champion has graced the track in both the 100m and 200m sprints. Her trophy case […]
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by Nadia Sinclair Rewriting Cardiovascular Performance Accumulating between 25-40 training hours per week, our triathlon champion makes no room for days off. Even her biweekly rest day is filled with […]