Tag: motivation
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by Eliza Sterling Many of us may entertain the daunting aspiration of completing a marathon sometime in our lives, but for an acclaimed radio host and podcast presenter, the feat […]
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by Gemma Delaney Struggling to stick to your fitness regimen? Perhaps what you need is a cause bigger than just personal fitness. May I suggest participating in a charity event […]
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by Sofia Moreau As the world came to a standstill in the face of an unprecedented global crisis, a surprising fitness revival broke out in the UK. Official app statistics […]
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by Nadia Sinclair The idyllic town of Pontefract, West Yorkshire, is home to many remarkable individuals, but none quite as inspiring as Jasmine Barnett. This self-employed childminder, a mother of […]
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by Nadia Sinclair Inject some thrill into your run regimen and embrace the raw allure of trails shrouded in luscious green canopies instead of jostling with cars and people on […]
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by Nadia Sinclair [A striking photograph of a lean, fit woman happily pumping iron in a well-lit fitness center] Feeling like you’re stuck in a fitness quicksand? Noticing a plateau […]
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by Eliza Sterling Ever find yourself trading in weight-loss goals for cozy nights on the couch with your significant other? In the glow of newly wedded bliss or a freshly […]
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by Clarissa Hartley [A woman in comfortable workout clothes performing a lunge with dumbbells in her living room, surrounded by a yoga mat and a resistance band] The past year […]
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by Sofia Moreau [[]] Carol Bennett, a 35-year-old PR expert, successfully juggles her high-pressure vocation with a side hustle – online fitness coaching classes. Working with global brands and inspiring […]
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by Gemma Delaney [A simple photo of a woman, confidently looking into the distance, representing an embodiment of high self-esteem] Embracing a positive outlook can be a game-changer in personal […]