Tag: mental strength
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by Clarissa Hartley Welsh long-distance athlete, celebrated for her remarkable resilience and prowess on the track, has reshaped the marathon scene with her record-setting performance after grappling with personal hurdles. […]
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by Clarissa Hartley The global pandemic has reshaped many aspects of our lives, and marathons are no exception. This year, marathoners are tackling their runs individually, without the usual sea […]
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by Eliza Sterling Meet Karen Strode, an influential force in the health and fitness landscape, featured on the recent front cover of prominent wellness publications. This celebrated SeaSculpt Total Health […]
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by Sofia Moreau > Zipping through life’s obstacles like an unstoppable force, our Paralympic sprinter and long jump champion has left a trail of inspiring stories in her wake. Handpicked […]
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by Gemma Delaney Let’s explore the harsh yet liberating truth about reaching fitness aspirations: there’s no grand secret or miracle lifestyle hack. It’s dedication, discipline, and resilience that eventually pay […]