Tag: menstrual cycle
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by Nadia Sinclair [[]]: A snapshot of a confident woman in athletic gear, a visual contrast to the stereotypical perception of women during their monthly cycle. Ladies, we’ve all had […]
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by Eliza Sterling With the fresh energy of 2023 coursing vibrant and hopeful through our veins, many of us are ushering in ambitions and resolutions – stepping stones to a […]
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by Gemma Delaney Heat waves, cranky moods, and aching backs – the unwelcome heralds of our menstrual cycles can disrupt our lives in more ways than one, including our precious […]
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by Sofia Moreau There’s no quitting for wellness warriors with a mission. Maybe your health regimen isn’t quite yielding the results you’ve dreamed of, but, fret not! A minor modification […]
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By Nadia Sinclair Enter the tiresome and often disheartening trio we’re all unfortunately familiar with: crying jags, cramps, and a dull lumbago. Indeed, studies suggest that up to 80% of […]