Tag: marathon
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by Gemma Delaney If you’re gearing up for that gratifying yet gruelling marathon this year, we’ve consulted with an Olympian to help you accelerate your recovery process. These tips will […]
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by Nadia Sinclair Every woman who runs, be it an aspiring novice or a seasoned marathon goddess, knows that a good, supportive fitness bra is nothing short of an essential […]
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by Nadia Sinclair The idyllic town of Pontefract, West Yorkshire, is home to many remarkable individuals, but none quite as inspiring as Jasmine Barnett. This self-employed childminder, a mother of […]
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by Nadia Sinclair Cross-training – a familiar term in the fitness sphere, yet potentially uncharted territory for some of our readers. Primarily as a form of supplementary exercise alongside your […]