Tag: longevity
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by Sofia Moreau Set your sights high, ladies! One in six of us will be receiving a centenarian birthday card, according to recent data. And our collective hats go off […]
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by Nadia Sinclair Intermittent fasting (IF), a popular dietary approach where one restricts their eating to certain periods, has caught the world’s attention. But is it an enduring healthy lifestyle […]
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by Eliza Sterling Meet Karen Strode, an influential force in the health and fitness landscape, featured on the recent front cover of prominent wellness publications. This celebrated SeaSculpt Total Health […]