Tag: lifestyle
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by Eliza Sterling A strong emphasis on holistic health and wellness is evident as we march into 2024. Whether you are venturing into unconventional sports to enhance social interactions or […]
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by Nadia Sinclair Who better to guide you into a calibration of superior fitness than the vivacious and inspirational fitness maestro from Down Under, birthplace of some of the planet’s […]
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by Clarissa Hartley Exuding an infectious golden aura, our 44-year-old icon originating from Hertfordshire has continuously soared high on TV screens, transforming her into one of the most popular faces […]
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by Sofia Moreau Tempted by insistent call-to-action diets advocating rapid weight loss? Frustrated by lockdown gain or compelled to shape up for health reasons? Rushing into extreme diets may promise […]
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by Nadia Sinclair The mandated slowdown of the world due to the pandemic has magnified the value of health and compelled us to reevaluate our daily routines. But as we […]
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by Clarissa Hartley A picture of nutritious food items, including fruits, vegetables, nuts and seeds, surrounded by peaceful outdoor elements suggesting a healthy and balanced lifestyle. Believe it or not, […]
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by Eliza Sterling Ever find yourself trading in weight-loss goals for cozy nights on the couch with your significant other? In the glow of newly wedded bliss or a freshly […]
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by Eliza Sterling In the realm of nutrition and dietary choices, plant-based alternatives are usually seen as the greener side of the garden, with most of us believing they consist […]
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by Gemma Delaney [A simple photo of a woman, confidently looking into the distance, representing an embodiment of high self-esteem] Embracing a positive outlook can be a game-changer in personal […]