Tag: HIIT workout
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by Sofia Moreau Introducing the slam ball – an underrated gym powerhouse that’s here to give your workout routine the explosive power, strength and endurance it craves. Resembling the classic […]
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by Clarissa Hartley A youthful and energetic fitness coach instructing a dynamic workout as the sun rises, painting a picture of optimism even after a night of indiscretion. Ever thought […]
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by Nadia Sinclair Are you in need of a mental pick-me-up? Engaging your body in a stimulating High-Intensity Interval Training (HIIT) routine could be just the thing you need. The […]