Tag: high-intensity workout
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by Sofia Moreau A close-up shot of hand-held dumbbells and a workout mat, poised on a sunny morning and ready for an energizing exercise routine. Imagine a surge of powerful, […]
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by Eliza Sterling Evolving expectations from our exercise routines are reframing the traditional fitness model. The time-intensiveness of hour-long workouts is being challenged with efficient and effective alternative plans. This […]
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by Nadia Sinclair Falling off the routine fitness wagon while traveling is a common concern that many encounter. However, maintaining your fitness regime, even sans the usual workout equipment, is […]
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by Sofia Moreau Your day might be packed to the brim, but squeezing in a high-intensity burn workout is now easier than ever. Be it in your living room or […]