Tag: fitness trends
-
by Eliza Sterling A strong emphasis on holistic health and wellness is evident as we march into 2024. Whether you are venturing into unconventional sports to enhance social interactions or […]
-
By Gemma Delaney There’s no denying the massive influence the pandemic has had on our workout routines. Now, as we navigate our way out of its stringent grip, it’s more […]
-
by Nadia Sinclair As the spring season breathes life into all things natural, it also beckons us to revitalize our fitness routines. This year, take your exercise agenda to new […]
-
by Gemma Delaney As seasoned observers in the realm of wellness, we’ve studied the ebb and flow of various fitness trends over the years, ranging from simple health concepts to […]