Tag: fitness regimen
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by Clarissa Hartley At 45, this influential actress-turned-health and fitness coach credits her enduring vitality not to weight loss regimens, but to a deliberate pursuit of happiness. She attributes her […]
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by Gemma Delaney Are you desiring a fun, cardio-focused workout that invigorates as much as it incinerates those unwanted calories? It’s high time to swap that monotonous treadmill or rower […]
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by Clarissa Hartley Timeless in its existence yet modern in its benefits, Pilates remains a go-to regimen for health enthusiasts who seek power and endurance. Let’s get to the heart […]
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by Sofia Moreau There’s nothing more disheartening than working out routinely and not seeing the results you hoped for. It’s high time you ditch the outdated monotony of the same […]
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by Clarissa Hartley Are you in dire need to change your fitness protocol? Do monotonous gym routines have you groaning? Shake it up and make it interesting with multisport training. […]