Tag: Fitness journey
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by Sofia Moreau Her story weaves a personification of grit, determination and resilience with the tapestry of her life’s experiences – formative years in a world of competitive sports, a […]
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by Sofia Moreau Regardless if your objective is to tone up, run at lightning speed, or reduce body fat, closely monitoring your fitness journey is crucial in keeping your motivation […]
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by Sofia Moreau A close-up shot of a smiling, radiant woman sporting a hijab and boxing gloves, wrapped hands extended in a powerful fighting pose.[[]] Celebrating the first UK-based, hijab-wearing […]
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by Sofia Moreau Fairy-tale-like vacations have a way of casting a bitter-sweet spell on us, leaving us refreshed yet seemingly heavy post indulgence. Getting back to a disciplined fitness program […]
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by Sofia Moreau > Zipping through life’s obstacles like an unstoppable force, our Paralympic sprinter and long jump champion has left a trail of inspiring stories in her wake. Handpicked […]
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Meet Tanya Steele: The Virtual Fitness Phenomenon Tackling Wellness, Motherhood and Activewear by Nadia Sinclair Internet fitness sensation, Tanya Steele, has been inspiring women worldwide since she kick-started her online […]
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by Sofia Moreau Sometimes, amid the cold, dark, and damp season, temptation whispers in our ear, luring us towards the comfy couch instead of the fitness studio. So, how does […]