Tag: dumbbell workout
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by Nadia Sinclair In the fast-paced world we live in, finding time for long, extensive gym sessions can be a challenge. Fortunately, an all-inclusive 10-minute dumbbell workout may be just […]
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by Eliza Sterling A toned athlete performs a glute-focused exercise with a pair of bright green dumbbells, showcasing her stunning athleticism and strength. Sculpting strong and robust glutes isn’t just […]
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by Nadia Sinclair Known for transforming bodies and boosting fitness, our renowned personal trainer whose clientele includes big names in entertainment, brings us her favorite full-body workout centered around dumbbells. […]