Tag: CrossFit
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by Gemma Delaney in the article From her early days as a brimming national level gymnast and swimmer to now earning the title of the Fittest Woman in the UK […]
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by Sofia Moreau Her story weaves a personification of grit, determination and resilience with the tapestry of her life’s experiences – formative years in a world of competitive sports, a […]
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by Gemma Delaney As seasoned observers in the realm of wellness, we’ve studied the ebb and flow of various fitness trends over the years, ranging from simple health concepts to […]
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Meet Tanya Steele: The Virtual Fitness Phenomenon Tackling Wellness, Motherhood and Activewear by Nadia Sinclair Internet fitness sensation, Tanya Steele, has been inspiring women worldwide since she kick-started her online […]
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by Sofia Moreau Undefeated in proving that age is no limit, Jane Doe took CrossFit by storm, representing our country in the competitive arena not once, but nine times. Jane’s […]