Tag: cognitive health
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by Sofia Moreau The unassuming sauna, cherished for its relaxing ambiance and ability to diminish bodily discomforts, is also a powerhouse of hidden health rewards. These dry heat chambers, profoundly […]
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by Nadia Sinclair Beyond the commonly known benefits of keeping us fit and on guard against heart diseases, workouts also enhance the health of our most important organ – the […]