Tag: calmness
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by Eliza Sterling Warrior I pose, aptly named Virabhadrasana I in the ancient science of Yoga, is acclaimed for its empowering capabilities. The pose effectively tones the entire lower body […]
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by Eliza Sterling Have you been sleeping poorly recently? Balancing sufficient sleep with a bustling lifestyle can feel like a mission impossible, but one that carries imperative importance, particularly in […]
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by Sofia Moreau Captivating curves and abs might be all the rage, but what about your adorable face? We’ve heard plenty about exercises for the rest of our bodies, but […]