Tag: body balance
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by Clarissa Hartley Experiencing random, unexplained aches and pains can be both a physical burden and emotional turmoil. It’s even more distressing when these pains persist, becoming chronic, but the […]
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by Eliza Sterling Warrior I pose, aptly named Virabhadrasana I in the ancient science of Yoga, is acclaimed for its empowering capabilities. The pose effectively tones the entire lower body […]
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by Clarissa Hartley Ever contemplate the myriad of subtle actions our bodies conduct to keep us on our feet instead of flat on our faces? Most likely, the thought hasn’t […]