Tag: back pain
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by Eliza Sterling Slumped on your kitchen chair, cuddled with your mobile device, or improvising a standing workstation with the help of an ironing board – most of us can […]
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by Clarissa Hartley If the idea of a body that is leaner, longer, more supple, and full of hidden strength sounds enticing (and indeed, it should), I invite you to […]
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by Eliza Sterling Our spine has likely suffered from the sedentary lifestyle imposed by the lockdown. Whether we’ve indulged in marathon TV show sessions in bed, hunched over laptops on […]