Tag: agility
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by Clarissa Hartley Bored with conventional workout routines? Boxing fitness could be your exciting escape to healthy weight loss, improved fitness, and a brilliant stress-buster. Let’s explore the gains boxing […]
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by Gemma Delaney Be it your fitness trainer or a group class instructor, you might squirm when they unleash the classic burpee— a four-point exercise routine dreaded yet awesomely effective. […]
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by Eliza Sterling There’s no dispute about it – physical vigor, zest for life, and vitality are some of the coveted attributes many associate with youth. However, they aren’t just […]