Tag: ab workout
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by Nadia Sinclair [[A confident woman demonstrating perfect form in doing a Russian twist exercise with a dumbbell, amidst her stylish yet functional workout gear.] The Russian twist, a highly […]
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by Sofia Moreau Dreaming of a well-chiseled midriff, ladies? Then it’s time for some fat incinerating moves that will escalate your heart rate, and toned, sculpted abs. We say, why […]
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by Eliza Sterling With the fresh energy of 2023 coursing vibrant and hopeful through our veins, many of us are ushering in ambitions and resolutions – stepping stones to a […]