by Eliza Sterling

As the more conscientious and health-focused Veganuary concludes, a seasoned vegan fitness aficionado and fashionista generously imparts her wisdom for those contemplating a meatless lifestyle or embarking on a vegan journey.

An Authentic Journey to Veganism

Taking the leap seven years ago, our expert started her vegan journey like most, with the aim to consume less and restrict diet, courtesy of the influence of glossy mags and internet wonderland. A classic case of seeking aesthetic appeal over health initially, it wasn’t always a bed of roses. Now, infusing creativity into her meals, nurturing the planet, and enhancing lifestyle choices make it a journey she cherishes. Despite the rocky beginnings, her foray into veganism has molded into a positive life aspect.

Transparency in Health Struggles and Recoveries

Having battled dishonesty about her health, much to people’s notice, open communication is her current approach to prevent confusion among her female followers. Healthier living for the past two years was achieved by reducing training routines (since her body responded with a five-year period halt, signaling unhealthy conditions) and increasing food intake.

Embracing Dietary Enhancements

Bidding adieu to the ‘carbs are evil’ mindset, she has amplified the variety of food she consumes, adding more carbohydrates essential for body functionality. Transitioning into an indulgent vegan, her diet is now a beautiful ensemble of fruits, vegetables, rice, pasta, quinoa, chickpeas, beans, polenta, and lots of Biscoff – a comforting staple that feels like second skin to her now. Thus, she ventured into creating a caramelized biscuit-flavored Speculoos Soya Protein powder.

Riding the Ripple of Success with a Vegan Brand

Brought on board as an ambassador for a trendy vegan brand, she battled other ambassadors during a World Vegan Month cook-off in 2021. Winning public votes with her Biscoff doughnut protein balls, she soon launched her Speculoos Soya Protein powder. A fan favorite, her product delivers the deliciousness and smooth texture that she proudly endorses over the often gritty or chalky vegan protein powders in the market.

Guiding Aspiring Vegans

For readers mulling over the thought of cutting down on meat or going vegan, she has a singular advice; modification doesn’t need to be radical. A gradual introduction of meat and dairy substitutes to the diet can be more rewarding. Smaller weekly adaptations like participating in Meat-free Mondays can have a considerable effect on the environment. Ensuring adequate protein intake, more so for fitness enthusiasts, through a quick vegan protein shake or integrating protein powder creatively in your favorite dishes can support a nourishing, high-protein diet that doesn’t compromise on all the sweet, sweet cravings.

The Speculoos Soya Protein offered by her endorsed vegan brand delivers a complete amino acid profile essential for the body, at only 112 calories per 30g serving with zero fat and zero sugar.

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