by Clarissa Hartley

Meet the trailblazing professional boxer and proud mother who shattered ceilings to become Great Britain’s first female Olympic boxer. Commanding the boxing ring since 2012, she boasts a commendable tally of 13 wins out of 16 professional fights since 2017. In a spectacular span of nine months in 2022, she swept three world titles across different weight categories. We delve deep into her awe-inspiring journey, the structure of her typical week of training, and the tip of the iceberg of her strength and resilience.
The Early Years and Return to the Ring
Our trailblazing boxer hails from an early aspiration to be a professional footballer, only to have her dream abruptly ended by a knee injury overseas. A soul-searching interlude ensued, encompassing weight gain and a loss of self-belief. Her re-entry into the world of sports happened at a karate gym, where a persistent acquaintance’s insistence led to her introduction to boxing. Seventeen enriching years later, she hasn’t looked back. After a short-lived retirement following the birth of her daughter, fellow boxer speculations drew her back to the boxing ring in 2017.
Hitting Hard: Training Regimen
Maintaining peak physical condition is non-negotiable for our gritty champion. A typical week is punctuated with daily rigorous boxing routines and strength conditioning sessions. A meticulous 10-week training program is set in place prior to each match, focused on strategies to best her opponent. Boxing drills in combination with intense circuit training form the core of her workouts.
Nourishing the Body
Sustainable weight management is pivotal in her profession. With the help of personalized diet plans formulated through scientific insights about her body, she fuels her workouts with carefully chosen nutrients which are portioned in tune with her training schedule.
A Mindset Recalibrated
Her evolution is not confined to the realm of physical prowess alone—balancing her role as a mother with her demanding profession has lent her the strength to separate her boxing career from her personal life. This harmony provides her solace even in strenuous times. Her determination and resilience make up what she believes can separate the good boxers from the extraordinary.
Battle Gear
Equipped with an arsenal from Everlast, she steps into the ring ready and raring to fight. The boxing equipment accentuates her performance even as favorite playlists rev up her mental game.
Victories and Valour
Her most cherished titles are those of “Mum” and world champion—signifiers marking her triumphant journey. Our boxing superstar continues to battle every challenge, steadfast in her resolve to achieve her goals without letting external influences distract her.
female Olympic boxer, professional boxer, strength conditioning training, sustainable weight management, balanced mindset, Everlast boxing equipment, personal victories.