by Eliza Sterling

Winter can be a magical season filled with cozy moments and stunning snowy landscapes. Yet, this weather can wreak havoc on our skin, especially women maintaining an active lifestyle. The harsh and cold winter air could strip the skin’s natural moisture, making it feel uncomfortably tight and dry. Throw regular workouts and sweating into the mix, you’re left with a recipe for rapid water loss. Here’s how to keep your skin supple and dewy, even when it’s cold out.

Building a Robust Winter Skincare Routine

During winter, the effectiveness of your skincare products matters as much as their usage. It’s not just about keeping the skin moisturized – we’re also looking at oil levels. Keeping the skin’s hydrolipidic film – its natural moisturizer – balanced is key. Use skin care lines rich in natural antioxidants and oils, which will help strengthen the skin and lock in moisture.

Apart from skincare products, physical barriers such as scarves and masks can protect your face from harsh winds and frigid conditions.

Maintain Moisture Throughout the Day

To keep skin from drying out during winter, it’s essential to moisturize at least twice daily – morning and night and top-up after exercise. Choose products that are rich, nourishing, and specifically designed for the colder months.

Avoid Factors That Amplify Dryness

Things like central heating and lengthy hot baths, while lovely and warm, can strip the skin of natural oils, leading to increased dryness. It’s best to keep showers warm, not hot, and limit the time spent beneath the water.

The Impact of Sweat on Skin

Sweating keeps the body cool by regulating body temperature. However, it can negatively affect the skin if unmanaged. Exercising leads to evaporation of water from our skin, contributing to dehydration. Hence, it’s crucial to replenish hydration levels by using products like hydrating toners and moisturizers after a workout.

Working up a sweat opens up pores, pushing oil, and dead skin cells to the skin’s surface. Proper cleansing post-workout can prevent these problems. A good-quality cleanser can help keep skin clean and fresh.

Additional Winter Skincare Tips

Adopting a nourishing overnight routine can help repair and protect the skin while you rest. Revitalizing masks used once or twice a week can compensate for the loss of water and oils. Keep an eye on your skin’s health, adapting your routine to changing seasons, and keeping skin hydrated internally and externally with humidifiers and hydrating facial mists.

The right skincare products are instrumental in maintaining beautiful, healthy skin throughout the winter season. For instance, moisturizers enriched with organic extracts and oils can combat signs of ageing and deeply nourish the skin. Multi-purpose oils can provide extra nourishment, especially after a workout. Creams with high concentrations of organic butter can succour the essential needs of dry to extremely dry skin.

Your active lifestyle should not counteract the efforts you put into your skincare routine. With these tips in mind, continue to run, cycle, or gym as you dominate the winter weather.

As a valued member of our community, we’ve collaborated with a leading skincare brand to offer you a special 15% discount on skincare products until October 15, 2020, both in-stores and online. For online purchases, don’t forget to add this special promotion code at checkout.

Take control of your skin’s health this winter by visiting the website for more winter skincare tips and products.

Please note that this 15% discount is applicable only on full-priced items and cannot be used in conjunction with any other offer. It applies to a single transaction per customer and excludes certain products and boutiques.

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