by Clarissa Hartley

[An Olympic champion stands confidently, a bottle of supplements from Bioglan in her hand, signifying a new partnership]

The unparalleled thrill of winning not just one, but two Olympic gold medals is a sensation our new health partner intimately understands. Pairing up with renowned supplement brand Bioglan, she shares her mission to help people the world over finetune their health, revealing insights on maintaining fitness and motivation especially during challenging times.

Like most of us, the past year served as a challenging test of mental as well physical fitness. Battling injuries and adapting her regime to fit into a world where gyms stood closed was no small feat. But with unwavering determination and the backing of her skilled and loyal team, home workouts became a staple in her routine.

Staying motivated amidst the relentless turmoil was a daunting task. The glimmer of hope? An unwavering belief in the Olympic Games and the drive to add another gold medal to her collection. Her eyes are fixed on the future, and she refuses to let her motivation waver.

In a recent invigorating competition at the European Championship, she emerged victorious yet again. A triumph, yet her vision remains fixed on the Olympic Games. A constant reminder that performances can be peaked when it matters and the thrill of victory can fuel the journey ahead.

So how does a champion gear up for the Olympics? With unwavering certainty about its commencement and a relentless pursuit in making sure she’s in top form when her time to fight arrives. Diligence finds its place in every sphere of her preparation, from grueling, twice-a-day workouts to a steady focus on recovery and proper nutrition. Confidence, in her case, comes from the assurance that she’s firing on all cylinders.

Winning a gold medal at the Olympics? “It would mean the world,” she assures. As the first woman to potentially win three Olympic golds in taekwondo and for Team GB, the significance of this feat isn’t lost on her.

With ease in restrictions, her advice leans towards balance and attentiveness towards physical and mental needs. The new normal comes with opportunities to reconnect with others and ourselves. Encouraging individuals to rekindle their love for relaxing activities and yet listening to what their body and mind desire is part of her mantra.

Her association with the new Virtual Pit Stops campaign by Bioglan is fueled by the impact their recommended supplements had. Noticing the positive differences in her health, she is confident about their potential to do the same for countless others.

Her counsel for those wanting to kickstart their fitness journey? Start small; the change doesn’t materialize overnight. Increase your daily steps, try out a sport that interests you, and most importantly, listen to your body.

Her diet is meticulous and depends on the training stage she’s in. From meticulous calorie count to ensure a loss in weight before a fight, to a fair carb intake prior to workouts and protein shakes post-workouts, every meal is planned. Supplements from Bioglan also play a vital role in maintaining her overall health.

With the easing of restrictions, her sights are set on relishing a quality meal with her friends and family.

Our champion partner’s ties with Bioglan will launch Bioglan Pit Stops – offering free, virtual health consultations with leading wellness experts to help you tune up your health.

Don’t let superior health remain a distant dream. Get onboard with Bioglan Pit Stops and elevate your journey towards achieving it.

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