by Sofia Moreau

In the face of increasing mental health challenges and physical inactivity during the pandemic, our innovative fitness app, FemmeForce, has stepped up to the plate. Recognizing the unique struggles women face in this era, we have embarked on our inspiring campaign, “Blossom into your Healthiest Self.”

Owing to the fallout of the COVID-19 pandemic, exercise, a crucial aspect of women’s health, has sadly fallen by the wayside. Alarmingly, insights suggest that fewer than a quarter of women get sufficient exercise for optimum health, and over 70% of mothers carry the majority of the parenting responsibilities during lockdown.

To combat these troubling statistics and provide essential support, FemmeForce, financially backed by Noble Lottery Funding, is here to offer assistance. Offering more than just an app, FemmeForce is an encouraging international community that inspires and supports women to enhance their emotional, emotional, physical, and nutritional wellbeing.

To challenge these alarming trends, our campaign, ‘Blossom into Your Healthiest Self’, calls upon women to prioritize their health and equips them with practical solutions to do so. This endeavor aims to empower and enable women to make minor, yet manageable steps that will pave the path to a healthier, stronger, and fitter life for them and their families.

Co-creator of FemmeForce, Natalia Woodbridge, stated, “We crafted FemmeForce to reinvent the flawed fitness and diet industry that has left women disillusioned with unrealistic or unsustainable programmes.”

Our campaign is tailored to help women take action, leveraging the collective power of down-to-earth women supporting each other as they take incremental steps towards healthier and happier lives. Even in these trying times, FemmeForce empowers every member in a completely unique way ensuring a challenging, yet enjoyable journey towards their holistic wellness.

The charity Ladies in Sports recently conducted a study on how lockdown affected women’s participation in sports. Results emphasized women shouldering an unfair share of domestic responsibilities; this discouraging trend has left women with little time or energy for themselves. But as lockdowns are lifted, research suggests a silver lining – a strong desire among women to become more active.

Inclusive of live-streamed daily fitness classes, on-demand meditation sessions, weekly community challenges and expert advice within a supportive community – FemmeForce offers a comprehensive wellness solution for the modern woman.

FemmeForce is available for download on all smartphones via the Apple or Google Play Stores. Each user will be given free 30-day access to its premium membership before deciding to continue with Premium Membership at £4.99 per month or £49.99 annually. Users can unsubscribe at any time for utmost flexibility.

So ladies, aren’t you ready to blossom into your healthiest self? Remember, you’re not in this alone. Join our thriving community, embrace your journey to wellness and redefine what it means to put your health first.

femme force, fitness app, women’s health, women’s wellness, exercise, mental health, physical activity, nutrition, wellness community, workout programs, active lifestyle, supportive community, women empowerment