by Sofia Moreau

No gym, no problem! As gyms worldwide shut down due to the Covid-19 pandemic, fitness aficionados found refuge in the booming trend of home workout fitness classes offered online. Even though most gyms have reopened, many still prefer the freedom and convenience of getting fit in their own homes. Let’s face it, there’s a certain joy in getting all sweaty, without worrying about what you’re wearing or forgetting your gym card. If you’re on the hunt for a new home fitness experience, we’ve got you covered. We’ve done our research and collated our favorite platforms providing an array of fitness classes. From Pilates to yoga, cardio to strength training, we’ll ensure you find your perfect fit below…

You might be wondering about the essentials for a home workout. At the minimum, you’ll need a reliable fitness mat. Check out the one offered by Sunblessed for £18.90 on amazon.co.uk! Now that you’re all set, let’s dive into our fitness picks:

The Perfect At-Home Fitness Classes:

1. Yoga

Yoga is a fantastic option for home workouts as it needs minimum space or equipment. Aside from mental relaxation and enhancement in your focus, wellness and fitness expert, Janice Owen says, “Yoga is excellent for muscle toning and strengthening, additionally making you more flexible. Moreover, it’s suitable for everyone regardless of age or physique.” Check out the “Blossoming Diva” platform by Janice Owen herself (subscriptions from £9.50 per month). This virtual platform offers an array of fitness and wellness advice ranging from calming meditations to intense full-body workouts. Plus, you’ll find beginner-friendly yoga classes to advanced ones focusing on specific muscle groups.

2. Dance Fitness

If you joyfully lose yourself in music, a dance fitness class could be your ideal way to keep fit. Ignite the dancer within you with heart-pounding, song-inspired workouts from Rhythmbuzz. They offer a range of membership options to suit individuals of varying budgets and schedules.

3. Cycling

Experience high-intensity, stamina-building spin classes right at home. You can engage with home cycling platforms compatible with any exercise bike. For instance, SpinAtHome provides a broad range of on-demand workouts and an option to join daily live steam classes. Trust us, indoor cycling has never been so exhilarating!

4. Pilates

Pilates is a low-impact, all-inclusive workout promoting flexibility, muscular strength, and endurance. Enhance your core strength and muscle balance while correcting your posture with Pilates. Head to the “Fitness Elixir” platform for access to various online workouts, including some highly recommended Pilates classes.

5. Strength Training

Say goodbye to fancy gym equipment, and welcome bodyweight training that allows strength training right at home. Check out TRX Training Hub, a versatile online workout platform offering both equipment and equipment-free classes.

6. Circuit Training

Circuit training at home might seem impossible, but trust us, it’s not. Caroline’s Circuits, run by renowned fitness trainer Caroline Idiens, offers classes inspired by circuit training, focusing on whole-body strength and conditioning.

7. Cardio

For cardio lovers, the online platform WorkThat offers a range of classes fit for all skill levels. Their 45-minute HIIT class offers hardcore cardio conditioning that is sure to get your heart pumping and help you break a sweat.

This wraps up our selection of immaculate virtual fitness classes. Give these platforms a try and get ready to break into a new phase of health and fitness right in your own home.

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