Category: Health
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by Eliza Sterling Winter moves in, the government pushes for remote work, and six out of 10 professionals are at their wits’ end trying to detach home and work life […]
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by Clarissa Hartley What is your perfect morning routine? Is it starting the day with an invigorating workout followed by a nourishing breakfast? Or perhaps, it’s setting aside time for […]
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by Gemma Delaney [A vivacious woman enjoying a vibrant, well-balanced meal at her home work station] The erratic normal resulting from the global health crisis has put intensified demands on […]
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by Sofia Moreau There are countless misunderstandings that muddy the waters when it comes to distinguishing food allergies from food intolerances. These misconceptions often lead people to avoid certain foods […]
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by Eliza Sterling In the wake of the escalating obesity dilemma, the number of people diagnosed with type 2 diabetes continues to climb dramatically. As of today, over 4 million […]
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by Sofia Moreau In our dynamic world, we constantly strive to maintain a balance between a busy lifestyle and our well-being – a balance that lends itself to the importance […]
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by Gemma Delaney An image of a fit and healthy woman surrounded by nutritious food items, her smile revealing the relief of restoring her digestive harmony. Remember that bloated discomfort […]
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by Sofia Moreau Tech addiction is a global phenomenon, from midnight Instagram scrolling to late night digital news updates. On average, we spend a whopping 2.5 hours daily on social […]
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by Sofia Moreau Today, millions of women around the globe unite in support for osteoporosis awareness. It’s an alarming fact that four in five osteoporosis sufferers are women. But hope […]
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by Nadia Sinclair As we age or engage in strenuous physical activities, ensuring optimal joint health becomes crucial. Being conscious of maintaining joint health is less about dealing with immediate […]