Category: Fitness
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by Clarissa Hartley Today’s spotlight is on the social media fitness sensation who has transformed fitness norms and turned it into a source of empowerment. This inspiring woman started her […]
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A Glimpse Into the Life of a Dynamic Wheelchair Tennis Champion by Gemma Delaney Inception of a Tennis Legend There’s something incredibly riveting about the tale of a professional athlete […]
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by Nadia Sinclair The realm of performance nutrition is filled with numerous misconceptions that can be confusing, thanks to countless new studies, businesses, fads, and diets. Let’s address some of […]
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by Nadia Sinclair Cross-training – a familiar term in the fitness sphere, yet potentially uncharted territory for some of our readers. Primarily as a form of supplementary exercise alongside your […]
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by Clarissa Hartley Are you in dire need to change your fitness protocol? Do monotonous gym routines have you groaning? Shake it up and make it interesting with multisport training. […]
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by Sofia Moreau In just the amount of time it would take you to delve into this article, credit card corporations across the United Kingdom will have earned a hefty […]
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by Sofia Moreau A vibrant and active woman confidently reaching for a dumbbell at the gym, sporting one of the new wave of sports bras that combines high performance with […]
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by Clarissa Hartley Ever catch yourself yearning for a more exhilarating approach to keeping fit? Trading your traditional jog around the neighborhood for a stirring adventure on a bicycle might […]
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by Nadia Sinclair Falling off the routine fitness wagon while traveling is a common concern that many encounter. However, maintaining your fitness regime, even sans the usual workout equipment, is […]
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by Eliza Sterling Welcome to the annual Fitness Sale at Apex Retail! Running for an enormous 48-hour timeframe, this event, falling on June 21 and 22, is your golden ticket […]