Category: Fitness
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by Gemma Delaney On the horizon of the fitness industry, there stands a beacon of an advocate, Isabella Harley, who champions strength training for its ample physical and mental merits. […]
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by Nadia Sinclair Who needs a gym when you have the ability and grit to shape your body anytime, anywhere? Ladies, we all adore toned legs, don’t we? Here’s presenting […]
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by Nadia Sinclair A snapshot of a lady decorating her Christmas tree, wrapping presents in her warm house, and preparing a healthy holiday feast on a crisply laid table[[]] The […]
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by Eliza Sterling [[An illustration of a pair of rolled yoga mats, a foam roller, and a stretching strap, laid out ready for a workout session.]] Embarking on intense workouts […]
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by Clarissa Hartley A radiant woman jogging in a sunlit park with an energetic smile on her face, exemplifying the joy and health benefits of taking the first steps into […]
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by Eliza Sterling Promoting an upright posture not only enhances your physique by making you appear taller and slimmer, but also invigorates your confidence. Anne-Marie Lategan, a practiced fitness expert, […]
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by Nadia Sinclair As the world gradually reverts to its lively, bustling state, it’s the perfect time to challenge yourself. Why not break your personal records and contribute to a […]
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by Eliza Sterling Whether for the energizing beat of fast-paced music or the soothing rhythm of your favourite podcast, headphones have become an indispensable part of any workout regime. An […]
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by Nadia Sinclair Running is an incredibly effective workout for torching calories and supercharging fitness. Nonetheless, any stiffness or muscle soreness can bring discomfort and limitations. Yoga, in many forms, […]
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by Clarissa Hartley The fitness heavyweight and champion runner Iris Horowitz, has partnered with the InfinityZoom Endurance Squad to lend a needed push to runners in London and beyond. Iris […]