Category: Fitness
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By Nadia Sinclair The tides of health are resoundingly shifting post-lockdown with over 34 million individuals gearing up to bolster their fitness and nutritional habits. Recent experiences have heightened health […]
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by Eliza Sterling We are all engineered differently and the sport of running has different impacts on everyone. Some of us can handle miles on end effortlessly, while unfortunately, others […]
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by Sofia Moreau Finding consistent motivation in a fitness journey can be challenging, even for the most committed individuals. However, ingraining certain escapades in our lives can fuel our journey, […]
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by Sofia Moreau [[An image of a digitized screen featuring a variety of workout videos, attesting to the comprehensive library offered by the modern sports channel.]] Leading the charge in […]
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by Eliza Sterling An athlete’s success is not built solely on physical resilience but also on mental fortitude. Training for an endurance event certainly requires physical preparation, but achieving your […]
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by Clarissa Hartley From bustling urban streets to serene country paths, bikes of all shapes and sizes have long dominated our roads and trails. Today, however, we’re exploring a form […]
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by Gemma Delaney On the horizon of the fitness industry, there stands a beacon of an advocate, Isabella Harley, who champions strength training for its ample physical and mental merits. […]
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by Nadia Sinclair Who needs a gym when you have the ability and grit to shape your body anytime, anywhere? Ladies, we all adore toned legs, don’t we? Here’s presenting […]
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by Nadia Sinclair A snapshot of a lady decorating her Christmas tree, wrapping presents in her warm house, and preparing a healthy holiday feast on a crisply laid table[[]] The […]
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by Gemma Delaney An exhilarating snapshot of thousands of runners racing through iconic landmarks of Central London during a sparkling summer day. The anticipated Summer Extravaganza 10K race, a festivity […]