by Nadia Sinclair

As the world gradually reverts to its lively, bustling state, it’s the perfect time to challenge yourself. Why not break your personal records and contribute to a charitable cause by signing up for a sports event? We’ve carefully curated a list of the top 10 UK sports events in 2021 that you should consider, complete with some expert advice on how to conquer the training.
If you’ve been craving tangible, large-scale events, now is your chance to plunge back into the energetic atmosphere real-life events offer. Committing to an event provides you with the extra boost of motivation you’ll need to stay on your feet.

Training for a UK Sports Event: Getting Started

Choosing an event and staying motivated may be challenging, especially when it’s a few weeks down the line. Therefore, you’ll want to select a goal that generates excitement – one that will push you to invest your time and effort but won’t feel overwhelming.
Performance coaches often refer to the ‘SMART’ acronym when discussing goals. This means your goals should be Specific, Measurable, Achievable, Realistic, and Time-bound. Organized events naturally meet some of these criteria such as being specific and having a time limit, so your responsibility is to ensure the event you’re considering is achievable and realistic for you.
One such event, for example, could be a 26-mile trek at Hadrian’s Wall on August 14. If you’ve been staying active, this could work for you, but you may need a proper plan to escalate your preparation for the distance covered.

Keeping Motivated

To maintain your enthusiasm, celebrate every milestone in your fitness journey. Break down your ultimate goal into manageable mini-goals and reward your accomplishments, which will stimulate your brain’s reward system. This could be something as simple as buying yourself a new pair of workout shoes.
It’s often beneficial to engage a personal trainer or join a training group in your area. And remember, your friends and family are your biggest cheerleaders.

Overcoming Training Roadblocks

Don’t be deterred by setbacks. In fact, plan for these and come up with contingencies. If you miss a week of training, simply resume from where you left off the following week. Finally, be gentle with yourself and always remember to celebrate how far you’ve come on your fitness journey.

Embark on Your Fitness Journey Now

If you’re ready to take the plunge, the following events might just be the nudge you need.
1. BHF Yorkshire Three Peaks Team Challenge
2. Aquasphere Snowman Swim, Duathlon or Triathlon
3. Rob Roy Mighty Hike
4. The Hever Castle Triathlon
5. Inflatable 5K
6. MacMillan Thames Path Ultra Challenge
7. Dragon Ride 2021
8. Dulux London Revolution
9. Coniston Epic Lakes Swim
10. Ragnar White Cliffs
Step into the world of fitness and health, and let us help you maintain your motivation by signing up for these upcoming UK sports challenges.
UK sports challenges, training for a sports event, staying motivated, overcoming training roadblocks, Fitness journey